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The Art of Slowing Down to Speed Up with Natalie MacNeil Natalie MacNeil is calm, focussed and has a contagious energy about her that is soothing, reasonable ...

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HABITS drive results Nothing in me wanted to get out of bed at 6 am this morning and workout. Nothing. My back was flared up from sitting for 13 hours ...

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Being a Girly “Girl” I Love Twirly Girly Dresses! And, as a little girl I was taught to hide all things “feminine” I was a girl in the 70’s and it was the time ...

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Building a Health Food Giant with Tammy D’Onofrio Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on ...

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Take Back Control of Your Life with Cynthia Garcia Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything ...

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“Happiness is a choice” HOLD UP… nope… it’s your HABITS You have seen the memes You have heard the quote But have you actually chosen happiness and your goals ...

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Enhancing Your Energy to Improve your Health with Ari Whitten I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT ...

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Slow Down to Speed Up I’m a recovering “quick start” hustler. Workaholic- idea person- energizer bunny- whatever you want to call it. Speed was my thing. Dang ...

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How to Heal Our Trauma with Gabby Bernstein When Gabby  Bernstein was just 21 years old, she was the ultimate “party girl” at the young age of 25 she found ...

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Steps to Grow an 8 Figure Business with Shanda Sumpter As a young adult, there was a time when Shanda Sumpter had only $500 to her name. She was sitting in her ...

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The Congruent Closing Method with Alex Moscow How does a stuttering shy 4.4 GPA student from a loving attentive family get busted for dealing drugs before the ...

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From Homeless to Millions with Sterling Griffin Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness ...

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